Meghan Nelson – Endurance Sports Writer
Meghan Nelson is the main writer for Hillary Biscay Fansite, bringing evidence-based endurance training insights to athletes inspired by Hillary’s legendary career. As an Ironman and ultra-distance enthusiast, Meghan translates performance physiology research into practical guidance for long-course competitors who want to train intelligently and race at their potential.
With a deep passion for endurance sports and a commitment to science-backed training principles, Meghan covers everything from lactate threshold development and zone-based training to race-day fueling strategies and recovery protocols. Her writing focuses on sustainable adaptation, metabolic efficiency, and the physiological foundations that power championship-level endurance performance.
When she’s not writing about endurance training systems, Meghan is applying these principles to her own Ironman and ultra-distance pursuits, constantly testing and refining the methods that help athletes reach their competitive potential.